Holistic Wellness Series for ECEs
Balanced body, calm mind, mindful self-regulation
- Donation Venmo or PPDonation Venmo or PP
- Oakledge Park, Blanchard Beach by sundail
Intention of this offering is to bring about a sense of recharging and rebalancing (homeostasis) to the body by way of moving energy through the body and building “witness consciousness” so as to become increasingly aware of our thought patterns, emotional reactions, physical sensations and energy circulating within us. The greater the mindful awareness, the easier it becomes to spot and interrupt unhelpful patterns and create new, wellness-serving habits. We will incorporate the practice of mindfulness, meditation, energy healing, mindful movement - with emphasis on yin yoga - and intentional rest/surrendering to bring about the desired outcome. The current series of holistic wellness events will begin on June 26, 2023, will be held at Oakledge Park (we will meet on the wall by the sundial, Blanchard Beach), weather permitting. If the weather is unsuitable for an outdoor gathering, we will meet in the Rumpus Room at ACC. All ACC staff, parents and caregivers are welcome to attend. Friends of participants are welcome to drop-in. If you are a director or an early childhood educator interested in bringing this program to your center, please be in touch (see contact info on Contact page).
For cancelations, please contact us at least 12 hours prior to the scheduled appointment/class to avoid being charged.
+ (802) 391-9060
Suite 14 255 South Champlain Street, Burlington, VT, USA