Playful introduction to yoga
- Started Jan 7, 2020Started Jan 7, 2020
- $35 per 30 min class$35 per 30 min class
- Client's location
This class is designed for family child care homes or child care centers. In this playful introduction to yoga, children learn how they can use breathing and movements to calm down when they feel anxious, restless or wound up; they learn how to perk up when they are feeling sluggish; and they learn how to move their bodies in a way that will help them get stronger, find balance, and stay flexible. All of this is done through compassionate interaction, songs, stories, music, books and the use of props. Yoga play is suitable for any age group and the approach and the activities are adjusted according to age/developmental level of the children in the group. Six week sessions minimum are recommended for children to build a connection with the facilitator and each other in order to feel comfortable participating. That said, yoga play can be offered at any intervals as well as on an on-going basis. Classes are 30 min long and can be scheduled back to back for up to two hours total.
For cancelations, please contact us at least 12 hours prior to the scheduled appointment/class to avoid being charged.
+ (802) 391-9060
Suite 14 255 South Champlain Street, Burlington, VT, USA